Conagh Kathleen
Conagh Kathleen
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a week in my life: run club, making friends, 26km run 🏃🏼‍♀️ ultrahuman ring thoughts, running faves
Thank you Gymshark for sponsoring this video! Shop up to 60% off everything! Sale starts 28th June @ 7pm AEST (Use the code CONAGH for an extra 10% off!)
Items mentioned:
Sweat Shorts: collabs.shop/urysxf
Elevate Cycling Shorts: collabs.shop/7nzvvl
2 in 1 Running Shorts: collabs.shop/lwzhpx
Vital Seamless Sports Bra: collabs.shop/dinzju
Ruched Strappy Sports Bra: collabs.shop/fgkda6
Adapt Shorts: collabs.shop/vlabl4
Minimal Sports Bra: collabs.shop/ixdfai
my socials 🫶🏻
instagram: @conagh_kat bit.ly/2VJ4fSk
business inquirers: conagh@maxconnectors.com.au
all my links: linktr.ee/conaghkathleen
discount codes:
ULTRAHUMAN
click this link
www.ultrahuman.com/ring/buy/global/?affiliateCode=Conagh
Use code “CON10” for 10% off
RUNNA
join.runna.com/lKmc/refer?deep_link_sub1=CONAGH
Use code "CONAGH" to get 2 weeks free!
SHOP NAKED HARVEST SUPPLEMENTS
www.nakedharvestsupplements.com/?ref=CONAGHKATHLEEN
Use code CONAGH15 for 15% off your order!
JAZHANDMADE
click this link:
www.jazhandmade.com/?aff=8
Use the code LOVECONAGH for 10% off your order!
FTC | This video is sponsored by Gymshark! Some of the links provided are affiliate links. I earn a small commission off of each purchase, which allows me to invest back into my channel and purchase more products to review. All thoughts and opinions are my own! xx
FAQs
How old are you? 25
What camera do you use? Sony Zv-E10
How tall are you? 5ft" (152cm)
What nationality are you? Australian
Hi There!
My name is Conagh Kathleen and I am a 25 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world.
Thank you so much for subscribing!
Conagh Kathleen xx
Переглядів: 12 125

Відео

workout with me! double training day, tough speed session, runners strength & conditioning
Переглядів 20 тис.22 години тому
SHOP NAKED HARVEST SUPPLEMENTS EOFYS www.nakedharvestsupplements.com/?ref=CONAGHKATHLEEN *8AM AEST 24 JUNE - 11:59PM AEST 30 JUNE* Use code 25OFF for 25% OFF SITEWIDE A FREE GIFT* (excludes gift cards, bundles, already discounted items and samples) *Free Gift details: - $50 minimum spend applies to receive the free gift. - Free gift changes daily at 8AM AEST! - Free gift automatically adds to c...
weekly vlog: marathon training is HARD, longest run ever, pr haul, the ups + downs, inner thoughts
Переглядів 29 тис.День тому
my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! STAX. click this link: stax.com.au Use the code CONAGH for 20% off your order! SHOP NAKED HARVEST SUPPLEMENTS www.nakedharvestsupplements.com/?ref=CO...
weekly vlog: she's reading again! low motivation? new vlogging set up, hair refresh, outdoor setting
Переглядів 32 тис.14 днів тому
Outdoor rug link! missamara.com.au/products/rafiella-ivory-braided-indoor-outdoor-rug Use code: CONAGH15 for 15% off for 1 week only! my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! STAX. click thi...
let's run 17km | come on a long run with me, race day tips, pre run routine, marathon training, food
Переглядів 32 тис.21 день тому
SHOP NAKED HARVEST SUPPLEMENTS www.nakedharvestsupplements.com/?ref=CONAGHKATHLEEN Use code CONAGH15 for 15% off your order! my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! STAX. click this link: s...
weekend vlog: getting back on track 🤧 weekend reset, marathon training update, skincare & recipes
Переглядів 40 тис.28 днів тому
Thank you so much to La Roche-Posay for sponsoring todays video! If you've been a long term follower of my channel, you'll know my LONG journey with my skin. Even though I've been very lucky with finally clearing my hormonal acne in the last year, that dreaded feeling of wondering if it will come back at any moment is always there. As I mentioned in this vlog, I've been experiencing a few break...
weekly vlog: laser tattoo removal, opening up, strawberry matcha, starting pilates, let's hang out!
Переглядів 44 тис.28 днів тому
Try YouFoodz here! bit.ly/455eu84 dc "CONAGHFOODZ" to save up to $200 off for both new and past customers ! my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! STAX. click this link: stax.com.au Use th...
full week of marathon training | highs & lows, sub 2hr HM!? my running tips + gym | conagh kathleen
Переглядів 51 тис.Місяць тому
SHOP NAKED HARVEST SUPPLEMENTS www.nakedharvestsupplements.com/?ref=CONAGHKATHLEEN Use code CONAGH15 for 15% off your order! my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! STAX. click this link: s...
spend a weekend with me: exciting unboxing, makeup chats, running, gym + more
Переглядів 49 тис.2 місяці тому
Shop White Fox here bit.ly/3vtyk9Y “CONAGHXO” for 15% off sitewide *excluding sale and collabs* Bring You Out Button Up Shirt Geo Check whitefoxboutique.com.au/products/bring-you-out-button-up-shirt-geo-check Bring You Out Shorts Geo Check whitefoxboutique.com.au/products/bring-you-out-shorts-geo-check Main Vibe Button Up Shirt Bubblegum whitefoxboutique.com.au/products/main-vibe-button-up-shir...
weekly vlog: let's start marathon training, facetime vibes, she's BLONDE (again) running chats
Переглядів 53 тис.2 місяці тому
my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! STAX. click this link: stax.com.au Use the code CONAGH for 20% off your order! SHOP NAKED HARVEST SUPPLEMENTS www.nakedharvestsupplements.com/?ref=CO...
moving vlog: my dream bed, new decor, settling in, skin peel, finding a gym + more
Переглядів 46 тис.2 місяці тому
Shop Emma Sleep here: bit.ly/4aEx5JI Use the code CONAGHYT for 5% off! Miss Amara Loves: bit.ly/43HVLPd Code: CONAGH15 (vaild for one week) my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! SHOP NAKE...
moving vlog: unpacking my life, new furniture, ikea, home decor shopping, lots of updates
Переглядів 65 тис.2 місяці тому
SHOP NAKED HARVEST SUPPLEMENTS www.nakedharvestsupplements.com/?ref=CONAGHKATHLEEN Use code CONAGH15 for 15% off your order! my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! STAX. click this link: s...
moving vlog: pack up my life, new beginnings, overwhelmed, house tour + more
Переглядів 64 тис.3 місяці тому
Shop here: petalandpup.com.au/discount/CONAGH20 For 20% off Petal & Pup use code 'CONAGH20' at checkout! Clothes in order: Winnie Playsuit - Mocha Stella Knit Skirt and Top - Jaffa Raye Ruffle Strap Top - White Rilie Halterneck Mini Dress - White Cloella Mini Dress - Butter Payton Shirt and shorts - Khaki Domenica Short Set - Lemon Print Tally Short Set - White Beige Nissa Top - Black Taya Heel...
weekly vlog: i sprained my back, more house hunting 🏠 navigating injury, *dramatic tears lol*
Переглядів 43 тис.3 місяці тому
my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! SHOP NAKED HARVEST SUPPLEMENTS www.nakedharvestsupplements.com Use code CONAGH15 for 15% off your order! STAX. click this link: stax.com.au Use the c...
spend a week with me [vlog] eras tour, going alone, grwm, reading hofs, how i got my ticket *stress*
Переглядів 44 тис.3 місяці тому
SHOP NAKED HARVEST SUPPLEMENTS www.nakedharvestsupplements.com Use code CONAGH15 for 15% off your order! my socials 🫶🏻 instagram: @conagh_kat bit.ly/2VJ4fSk business inquirers: conagh@maxconnectors.com.au all my links: linktr.ee/conaghkathleen discount codes: RUNNA join.runna.com/lKmc/refer?deep_link_sub1=CONAGH Use code "CONAGH" to get 2 weeks free! STAX. click this link: stax.com.au Use the c...
weekly vlog: getting out of a slump, read with me *koa* pr haul, beach day ft. charlie, running
Переглядів 47 тис.4 місяці тому
weekly vlog: getting out of a slump, read with me *koa* pr haul, beach day ft. charlie, running
weekly vlog | i signed up for a marathon!! amazon haul | reading chats | gym | conagh kathleen
Переглядів 60 тис.4 місяці тому
weekly vlog | i signed up for a marathon!! amazon haul | reading chats | gym | conagh kathleen
weekly vlog | run with me | reading | house hunting | shopping | chill days | conagh kathleen
Переглядів 49 тис.4 місяці тому
weekly vlog | run with me | reading | house hunting | shopping | chill days | conagh kathleen
4am morning routine | pre-marathon training | reading | everyday makeup | conagh kathleen
Переглядів 55 тис.5 місяців тому
4am morning routine | pre-marathon training | reading | everyday makeup | conagh kathleen
weekly vlog | we're back baby! my 2024 goals, dying my hair red | finding routine | conagh kathleen
Переглядів 56 тис.5 місяців тому
weekly vlog | we're back baby! my 2024 goals, dying my hair red | finding routine | conagh kathleen
weekly vlog | christmas day | exciting announcement | power outage | we're in limbo? conagh kathleen
Переглядів 51 тис.5 місяців тому
weekly vlog | christmas day | exciting announcement | power outage | we're in limbo? conagh kathleen
weekly vlog | getting my sh*t together | nails | crescent city 2 reaction | burnout? conagh kathleen
Переглядів 45 тис.6 місяців тому
weekly vlog | getting my sh*t together | nails | crescent city 2 reaction | burnout? conagh kathleen
a week in my life *trying to not procrastinate* social anxiety | reading updates | conagh kathleen
Переглядів 46 тис.6 місяців тому
a week in my life *trying to not procrastinate* social anxiety | reading updates | conagh kathleen
weekly vlog | workouts | packages | kindle diy | organising my life | the marathon? conagh kathleen
Переглядів 70 тис.7 місяців тому
weekly vlog | workouts | packages | kindle diy | organising my life | the marathon? conagh kathleen
spend the day with me [vlog] TS tickets?! | wholesome chats | booktok | running | conagh kathleen
Переглядів 42 тис.7 місяців тому
spend the day with me [vlog] TS tickets?! | wholesome chats | booktok | running | conagh kathleen
weekly vlog | in my reading era | putting up the christmas tree | new training plan? conagh kathleen
Переглядів 47 тис.7 місяців тому
weekly vlog | in my reading era | putting up the christmas tree | new training plan? conagh kathleen
weekend reset | deep cleaning | organising | book chats | decluttering | food shop | conagh kathleen
Переглядів 49 тис.8 місяців тому
weekend reset | deep cleaning | organising | book chats | decluttering | food shop | conagh kathleen
weekly vlog *facetime vibes* physique progress | she’s reading | recommendations | conagh kathleen
Переглядів 54 тис.8 місяців тому
weekly vlog *facetime vibes* physique progress | she’s reading | recommendations | conagh kathleen
weekly vlog | halloween decor haul | groceries | tanning routine | all the updates | conagh kathleen
Переглядів 51 тис.8 місяців тому
weekly vlog | halloween decor haul | groceries | tanning routine | all the updates | conagh kathleen
weekly vlog | new hair | 1 year anniversary | running break? hot girl walks | grwm | conagh kathleen
Переглядів 47 тис.8 місяців тому
weekly vlog | new hair | 1 year anniversary | running break? hot girl walks | grwm | conagh kathleen

КОМЕНТАРІ

  • @july_fitcamp
    @july_fitcamp 10 годин тому

    The electrolyte isn’t pronounced L.M.N.T. It’s pronounced all together, like the word element

  • @LeeLindercraft
    @LeeLindercraft 14 годин тому

    I’m so ready for the Gymshark sale! I use the fruit smoothie gel by Honey Stringer, but I don’t really care for gels either.

  • @makeliferichmvmtpodcast
    @makeliferichmvmtpodcast 14 годин тому

    what teeny tiny camera did you use at the hairdresser? THank you!

  • @Buy_YT_Views.792
    @Buy_YT_Views.792 20 годин тому

    You only make hits!

  • @allesae
    @allesae 20 годин тому

    you are so inspiring ❤❤❤

  • @TheAbleeblee
    @TheAbleeblee 22 години тому

    Keen for the Gymshark sale!! What size do you wear in the shorts? (specifically the Adapt Fleck ones) - I've tried a few things from GS and found their sizing can be hit and miss. Are they similar to Stax seamless sizing? 💖

  • @TheEndoAthlete
    @TheEndoAthlete День тому

    Queen on the day of the marathon take an immodium. I battled exactly the same all through my training and toilet breaks and immodium worked sooo well for me on marathon day! Just do a practice run with it xx

    • @ConaghKathleen
      @ConaghKathleen 22 години тому

      i've heard this!! i think this might be the go for race day!!

  • @JezreelSchultz
    @JezreelSchultz День тому

    Hey Conagh, would you ever consider talking about how you have made friends as someone in their twenties? I am an anxious girlie who also works from home and find it so hard to make friends organically ☹️

  • @chloew_green
    @chloew_green День тому

    Conagh stop making me yawn challenggggeee 🤪🤭🙃

    • @ConaghKathleen
      @ConaghKathleen 22 години тому

      omg ahaha idk what my deal was 😂

  • @jackharrington697
    @jackharrington697 День тому

    favourite UA-camr. Makes my day when I see you have uploaded Conagh 💜💜

  • @sakat0800
    @sakat0800 День тому

    Hi Conagh, forgot to ask earlier: Do the ultrahuman rings track distances too? I’ve always hated wearing smartwatches (they make my eczema flare up all the time) but I kinda need to wear them to track the distances I’ve ran or biked :/ hoping these smart rings will be better for my sensitive skin!

    • @ConaghKathleen
      @ConaghKathleen 22 години тому

      it does! you can set up workouts on your app (similar to apple watch) and press start and end workout - lot's of categories e.g running, pilates, gym, etc.

  • @alannahtaylor5957
    @alannahtaylor5957 День тому

    Conagh could I pretty please ask where your blue running socks (with the white stripes) from a few vlogs ago are from? Goodluck with Goldie!

  • @tristyvas6213
    @tristyvas6213 День тому

    I have something to watch while I’m on the treadmill 🥰 super excited

  • @sakat0800
    @sakat0800 День тому

    Your videos have made me love running again! Basically starting from scratch all over but I’m still proud of myself 🫶🏻 much love from the Philippines xx

    • @ConaghKathleen
      @ConaghKathleen 22 години тому

      omg that is so exciting!!! thank you so much lovely! 💖

  • @katiektkat123
    @katiektkat123 День тому

    obsessed with conaugh but is anyone having a hard time getting thru her recent videos due to all the chatting?! ❤

    • @ConaghKathleen
      @ConaghKathleen 22 години тому

      i'm so sorry about the chatting!! i'm trying to be more mindful of it 💖

    •  22 години тому

      @@ConaghKathleendon’t be sorry I think most people like it ☺️ including myself ✨

    • @caitihutchison8376
      @caitihutchison8376 20 годин тому

      Don’t apologise queen 💅

  • @nadinedelgallo3620
    @nadinedelgallo3620 День тому

    JUST EAT SOME GUMMIES! instead of gels way cheaper so much yummier

  • @MrsKatieQ
    @MrsKatieQ День тому

    Have you tried the Clif Bloks? They are chews instead of a gel texture. I quite like them :)

    • @rubymartin340
      @rubymartin340 День тому

      I second this! Was going to say the same thing! I struggle with gels and these I can handle!! 🙌🏼

    • @ConaghKathleen
      @ConaghKathleen 22 години тому

      i've seen those! i definitely need to give them a go!

  • @tishtash2302
    @tishtash2302 День тому

    I love the truly criminal channel. Great for true crime! 😊

    • @ConaghKathleen
      @ConaghKathleen 22 години тому

      ooo i need to check out!

    • @tishtash2302
      @tishtash2302 19 годин тому

      @ConaghKathleen it's fab! Also, which running vest did you go for in the end? I'm a new runner and doing London Marathon next year, so I'm slowly increasing distances now! 😁😁

  • @TheWhiteHawse
    @TheWhiteHawse День тому

    Wash the heart rate monitor!! I do mine with soap and water, then just rinse thoroughly. I bought that model because you can wear it swimming. The picture instructions on the strap literally tell you to handwash it after every 7runs

  • @maisie4803
    @maisie4803 День тому

    favourite UA-camr. Makes my day when I see you have uploaded! 🤗🩵

  • @natalieneely4134
    @natalieneely4134 День тому

    can’t wait to watch later ❤️

  • @AliJoanPlans
    @AliJoanPlans День тому

    Earlyyyy 🎉

  • @kubratopsakal1431
    @kubratopsakal1431 День тому

    Heyy ❤

  • @ppattyyc9410
    @ppattyyc9410 День тому

    Loved the new camera at the gym! Definitely better than the other one! And the motion was not bad at all! Love all your content tho!💖💖💖

  • @janivolschenk1784
    @janivolschenk1784 День тому

    Hi Conagh, do you select the treadmill option on Garmin and link it afterwards to Runna app? As Runna only links to my Garmin as outdoor run.

  • @amandabogue9557
    @amandabogue9557 День тому

    Congrats Holly 🎉 thank you for being such an inspiration ❤

  • @ItsJuliaxoxo
    @ItsJuliaxoxo День тому

    the treadmill is also great for hill intervals cos you can chose your own incline :))

  • @Nekteck
    @Nekteck День тому

    Thanks for sharing your journey and workout tips! Keep crushing it! 💪🔥

  • @laurajshep
    @laurajshep 2 дні тому

    Carb load the night before your big run. Like try eat as much as possible for your last meal of the day. This is really important it will give you the fuel you need.

  • @dominikbenz8349
    @dominikbenz8349 3 дні тому

    amazing vidoe i enjoy cool pretty stunning queen

  • @Meghan_Elizabeth
    @Meghan_Elizabeth 3 дні тому

    Do you have a link to the blue light glasses?!

  • @hous3plantvlogs962
    @hous3plantvlogs962 3 дні тому

    I’m not distracted at all by the camera! I like it.

  • @danib022
    @danib022 4 дні тому

    Damn I miss TF since moving overseas. Gym in my small city will never compare.

  • @lani_mick
    @lani_mick 4 дні тому

    Congrats on your longest run!! 💕 I’m a beginner runner training for my first half marathon. Love watching you slay running, it’s inspirational 🥹🫶🏼

  • @Lacunabb
    @Lacunabb 4 дні тому

    I’m training for a marathon and I have a bad habit of doing my long runs on a Saturday cause I’m a full time nursing student and then I work as a server/bartender on weekends and I always regret it by 8pm cause my legs are in painnnn

  • @larimar8060
    @larimar8060 4 дні тому

    You can even connect the Runna app to some treadmills (Bluetooth) so the speed is changed automatically which is very convenient especially for tempo runs with a lot of tempo changes 😃

  • @cloqu
    @cloqu 4 дні тому

    Where’s your dressing gown from!

  • @amber-leighmarvin4996
    @amber-leighmarvin4996 4 дні тому

    You just need to calibrate your garmin at the end of the run! You don't need to keep pausing it. So if you've loaded up to do a treadmill run when you finish the run and stop it instead of pressing save you just scroll down and it says calibrate, you enter the same distance as the treadmill says and then it's all done :)

  • @kate_louise_95
    @kate_louise_95 4 дні тому

    How many gym workouts are you doing per week? 😊

  • @littleanina8765
    @littleanina8765 4 дні тому

    Depends on which HR band you have, but the more expensive Garmin one is also made for swimming, so it can be washed ☺️

  • @Money-Easy-Plan
    @Money-Easy-Plan 4 дні тому

    *"Our greatest fear should not be of failure but of succeeding at things in life that don't really matter."* ---Francis Chan

  • @elephantscook
    @elephantscook 5 днів тому

    Rottie's look like the cutest dogs! I never understand why people think they're scary!

  • @Luckiducki13
    @Luckiducki13 5 днів тому

    The module on the heart rate monitor can get wet! So just clean the whole thing under running water with a little detergent. About every seven runs. You can even submerge it…It’s actually allowed to be used while swimming too!

  • @EricaNangle
    @EricaNangle 5 днів тому

    I honestly LOVE running my intervals on the treadmill! I watch youtube videos and the time flies!

  • @JustFitJamie
    @JustFitJamie 5 днів тому

    Sometimes for double sessions I’ll drive to the gym, park and then go for a run in that neighbourhood and then back into the gym for my workout or the other way around. If the neighbourhood around your gym accommodates for that maybe that’s something you could try!

  • @sarahdecarolisxhobsonfit
    @sarahdecarolisxhobsonfit 5 днів тому

    I just found your videos and I am currently bingeing. Literally have me laughing out loud w how relatable some of the things you do/say. I would definitely be your friend. 😅😂😂

  • @FloField
    @FloField 5 днів тому

    What is the new lens your using? Looks great 😊

  • @makeliferichmvmtpodcast
    @makeliferichmvmtpodcast 5 днів тому

    Is the auto motion a feature in your camera? or yu were using a different camera for gym recording? Also, not sure if you ever did a video on this but id LOVE to see your gear for gym recording, running recording and how you edit

  • @Luckiducki13
    @Luckiducki13 5 днів тому

    The module on the heart rate monitor can get wet! So just clean the whole thing under running water with a little detergent! About every seven runs.

  • @elizabeththompson1525
    @elizabeththompson1525 5 днів тому

    Do you teach your macros?